SWA's cold-pressed groundnut oil, also known as peanut oil, is extracted by crushing premium peanuts in traditional mills with a slow-running wooden pestle. It has a robust, nutty flavor and a high smoke point, well suited to South Indian and Thai cooking.
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VRK Naturals oils are made in traditional cold pressing mills with a slow running wood pestle. The true traditional process is designed to retain vital nutrients and the rich flavour and aroma of the finest quality seeds.
Seeds are gently pressed at low temperature by a wooden pestle, rather than high-speed industrial extraction.
Premium tin packaging preserves the oil's composition, reduces rancidity from sunlight, and is recyclable.
A robust, nutty-flavored oil with a high smoke point, ideal for cooking, frying, baking and salad dressing.
Groundnut Cold Pressed Oil in a 2 Litre tin. Extracted by crushing premium peanuts, with a high smoke point ideal for cooking, frying, baking and salad dressing.
Groundnut oil's robust, nutty flavor and high smoke point make it a strong choice for South Indian and Thai cooking, whether stir-frying, deep-frying or seasoning curries.
A combo pack of two wood cold-pressed oils, groundnut and coconut, extracted at temperatures under 50°C, in premium recyclable tin packaging.
Improves cholesterol levels and strengthens the heart, being high in monounsaturated fats.
High in Vitamin E, an antioxidant that supports healthy skin and helps protect the body's cells from damage.
Anti-inflammatory, with research suggesting it may also carry anti-cancer properties.
Its nutty taste and aroma enhance the flavor of a wide range of dishes, particularly South Indian and Thai cuisine.
Helps reduce stress, anxiety and inflammation, supporting overall well-being.
Ideal for cooking, frying, baking and salad dressing, thanks to its high smoke point.
SWA's cold-pressed groundnut oil is rich in monounsaturated fats, which help decrease cholesterol and promote heart health, and Vitamin E, an antioxidant that supports healthy skin and protects the body's cells from damage.
Wood-pressed groundnut oil should be kept out of direct sunlight and kept cool and dark. To preserve freshness and scent, make sure the container is well closed, and keep the product away from heat and moisture.
SWA's cold-pressed groundnut oil is available in 2 Litre and 5 Litre tin packs, and as part of a 1 Litre combo with cold-pressed coconut oil.
| Buying Factor | VRK Naturals Wood Cold-Pressed | Typical Refined Groundnut Oil |
|---|---|---|
| Extraction | Slow cold pressing in traditional mills with a wooden pestle, avoiding chemicals and high heat. | Extracted with heat and, often, chemical processing for a milder, more neutral profile. |
| Nutrients | Retains monounsaturated fats, Vitamin E and antioxidants naturally present in the peanut. | May lose some nutritional value through refining. |
| Taste | Robust, nutty flavor suited to South Indian and Thai cuisine. | Often more neutral after refining. |
| Best uses | Cooking, frying, baking, salad dressing and marinating meats. | Higher-volume commercial frying. |
High smoke point makes it well suited to stir-frying and deep-frying without breaking down under sustained heat.
Its nutty aroma adds depth when used for seasoning curries, a natural fit for South Indian cooking.
Well suited for marinating meats, letting its robust, nutty flavor carry through the dish.
Its high smoke point and distinctive flavor also make it a versatile choice for baking and salad dressing.
Individual responses to food and diet can vary. This page is product information, not medical advice.
"Excellent, value for money."
"Excellent quality of oil."
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Available in 2 Litre and 5 Litre tins, and as a 1 Litre combo with cold-pressed coconut oil.
Also known as peanut oil, it's extracted by crushing premium peanuts in traditional cold-pressing mills using a slow-running wooden pestle, avoiding heat or chemicals so the oil retains its natural fatty acids and antioxidants.
Yes. Its high smoke point makes it well suited to stir-frying, deep-frying, and seasoning curries, whether you're cooking or marinating meats.
It has a robust, nutty flavor and aroma that adds depth to dishes, particularly suited to South Indian and Thai cuisine.
SWA's cold-pressed groundnut oil is available in 2 Litre and 5 Litre tin packs, and as part of a 1 Litre combo alongside cold-pressed coconut oil.
Keep it out of direct sunlight in a cool, dark place, with the container well closed, and away from heat and moisture, to preserve freshness and scent.
SWA lists monounsaturated fats and Vitamin E, and the oil is free of cholesterol and trans fat.