The finest ingredients and the most incredible cooking oil have long been the cornerstones of Indian cooking tradition before the invention of contemporary, refined oils, Indians favored using wood-pressed oils for cooking their meals for generations. Oil seeds were pressed using low speeds and temperatures with wooden pestles to obtain these cooking oils.
What Is Wood Pressed Oil?
Wood-pressed oils, as the name implies, are extracted using a wood pestle that presses and crushes the seeds to release the oil. The most important thing about wood pressing is that it presses and collects the oil using a hardwood grinder and wooden collector. To keep the overall process temperature below 40 degrees, all of this is carried out at a low temperature. The wood pestle doesn’t produce heat through friction; instead, it absorbs any temperature rise.
Your cuisine takes on a whole new level of healthful goodness when you add the added benefit of the health advantages of wood-pressed oils. The advantages of increased coconut oil using wood-pressed extraction methods are listed below.
4 Benefits Of Using Wood Pressed Oil For Stronger Bones
1. MUFA – Monounsaturated Fatty Acids
A vital ingredient for our bodies, monounsaturated fatty acids, are found in abundance in wood-pressed oil. Polyunsaturated fatty acids (PUFA) and saturated fatty acids must be consumed in a 3:1 ratio. Because MUFA fall under PUFA, wood-pressed oil is crucial in our daily lives.
Wood-pressed oil is best for heart health since it reduces the amount of harmful cholesterol in the body, which is its most significant advantage. This helps maintain healthy blood flow throughout the body, strengthens bones, and regulates fat levels.
2. Contains Potent Antioxidants
Since wood-pressed oil is not heated, it may contain more antioxidants than inferior olive oils. Your body is protected against unstable chemicals known as free radicals by antioxidants—this aids in preventing chronic diseases like cancer, diabetes, and heart disease.
Coconut Wood-pressed oil, a vital nutrient and potent antioxidant contain 12.9% of the DV for vitamin E per tablespoon (15 ml).
Plant substances, including hydroxytyrosol and oleuropein, which have potent antioxidant capabilities, are also abundant in animal and test-tube tests.
The benefits of the Mediterranean diet, such as stronger bones and a decreased incidence of heart disease, mental disorders, and some malignancies, may partly be attributed to these substances, according to researchers.
3. Fights Infections
Wood-pressed oil has antifungal, antibacterial, and antimicrobial properties. It prevents the development of all dangerous bacteria in and on our bodies, improving our ability to combat a plethora of everyday problems, including the common cold and cough. Because wood pressed oil may also be used internally to treat digestive tract infections, consumers can obtain these advantages both topically and internally.
4. Fights Inflammation
In the past, wood-pressed coconut oil was applied topically to reduce joint inflammation, especially in arthritis, pneumonia, and bronchitis. Coconut oil contains omega-3 fatty acids and alpha-linolenic acid, which are known to reduce oxidative stress in the body and control and regulate inflammation.
Some Nutritional Benefits of Using Wood Pressed Oil
- It contains low cholesterol since it is made from wood-pressed oils, which are entirely chemical-free and produced at moderate temperatures.
- Reduces the chance of heart disease and gets rid of other health issues.
- Increased blood flow helps maintain healthy skin and shield it from wrinkles and early aging.
- Antioxidant-rich strengthens the jaws and stops gum bleeding.
- Enhances hair development and repairs damaged hair.
Why Are VRK Wood-Pressed Oils Best?
VRK Naturals Wooden Cold Pressed Oils have been made to the exacting standards of Dr. Veeramachaneni Ramakrishna under his supervision. Our Coconut oil which is perfect for raw consumption for VRK Diet is made from whole dry copra coconut, and our groundnut oil is extracted in the cold pressed method from the finest quality groundnuts from a wooden mill. The oil is cloth filtered and then tin packaged, making it nutrient intact. The processing is done to international manufacturing and hygiene standards.
If you want to buy our products, visit: https://www.vrknaturals.com/
