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4 Tips for Using Cold Pressed Oils in Summer Cooking
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4 Tips for Using Cold Pressed Oils in Summer Cooking

May 16, 2024 / 2043
When you are in the middle of summer heat, there are many things you should consider using, particularly the oil we use for daily cooking. Oil is an essential part of Indian cooking, which we cannot avoid, but cautious selection and usage is beneficial. Increased... Continue reading
konjac rice
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How Konjac Rice Can Help You Achieve Your Weight Loss Goals

April 19, 2024 / 5116
Have you heard of the ketogenic diet, or simply Keto foods, which is becoming very trendy nowadays? It is a high-fat, low-carbohydrate eating plan designed to trigger ketosis production in the body. By doing this, the body can easily and efficiently burn more fat instead... Continue reading
cold pressed oil
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The Do’s and Don’ts of Cooking with Cold-Pressed Oil

April 17, 2024 / 3577
In recent days, there has been a resurgence of interest in cold pressed oils, with demand skyrocketing due to their numerous health benefits and culinary versatility. The increased preference for healthier diets among people has also contributed to this rising demand. Today, more and more... Continue reading
cold pressed groundnut oil
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7 Reasons to have cold pressed groundnut oil in your pantry

March 26, 2024 / 2861
We live in a world where adulteration has penetrated beyond the basics, and food adulteration is something that we need to combat as soon as possible. We all know that cooking oil is one of the most vital ingredient that we use in everyday cooking.... Continue reading
Cold pressed oils
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How Cold pressed oils help to improve our digestive system

March 14, 2024 / 2794
Digestive health is crucial for overall wellness. It impacts our bodies’ ability to digest food, absorb nutrients, and eliminate waste. A healthy digestive tract promotes proper nutrition absorption, immune system function, and mental wellness. Cold pressed oils are natural oils. Separate them from seeds, nuts,... Continue reading
cold pressed oil ingredients
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Exploring Cold Pressed Oil Ingredients: A Quick Guide

February 27, 2024 / 3130
We all have become health conscious thanks to our mundane lifestyles. The amount of adulterated produce and food articles in the market is quite alarming. Cooking hot, delicious, and healthy meals at home is our only way to stay safe from various health problems. Cooking... Continue reading
Cold Pressed Sunflower Oil
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Cold Pressed Sunflower Oil: Unlocking 5 Unexpected Health Benefits

February 9, 2024 / 4973
Cooking with sunflower cold pressed oil daily enhances the flavour and energy of your food. Sunflower oil is golden, light, and nutritious, with the most vitamin E of any vegetable oil. Sunflower oil is derived from sunflower seeds and has a subtle flavour. Vegetable and... Continue reading
coldpressed oil nutrition diet
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Supercharge Diet with Science: Cold Pressed Oil for Nutrition

January 20, 2024 / 2460
Cold pressed oils have developed a reputation in the health and wellness industry for their nutrient rich composition and potential health advantages. Cold pressed oil is becoming increasingly popular as a culinary component. It is used regularly to prepare a variety of items such as... Continue reading
Cold Pressed Sesame Oil: 5 Benefits & Uses You Need to Know
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Cold Pressed Sesame Oil: 5 Benefits & Uses You Need to Know

January 3, 2024 / 7276
Though very tiny, sesame seeds are packed with rich, nutritious flavours with tremendous benefits. Sesame seeds are rich in protein and B vitamins. Oil extracted from raw or toasted sesame and used in Japanese, Chinese, Indian, and Middle Eastern cuisines. The tastes of the roasted... Continue reading
Expanding the Pillars of Wellness: From 4 to 6 with the Evolved VRK Diet
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Expanding the Pillars of Wellness: From 4 to 6 with the Evolved VRK Diet

December 11, 2023 / 20253
Do you want to kick-start your metabolism to lose weight? I'm sure that you are aware of the VRK diet! The Veeramachaneni diet plan is a desi take on the Keto diet. By limiting carbohydrates and boosting fats in your diet, your body burns fats... Continue reading
wood pressed coconut oil or virgin coconut oil
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What’s Your Pick: Wood Pressed or Virgin Coconut Oil?

November 29, 2023 / 3284
Coconut oil has always been a staple in every Indian household for cooking or oiling hair. In the olden days, grandmothers used to extract oil from dry coconuts for cooking, nourishing skin, and keeping the hair shiny. The nostalgia will hit you with the strong... Continue reading
The Benefits of Wood Cold Pressed Oil
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Harness the Power of Tradition: The Benefits of Wood Cold Pressed Oil for Cholesterol Management

November 11, 2023 / 1607
In the quest for a heart-healthy lifestyle, the choices we make in our kitchens play a pivotal role. Wood cold pressed oil is emerging as a champion in the culinary world, not only for its exceptional flavor but also for its health benefits, particularly in... Continue reading
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vrknaturals

Manufacturer of Wooden Cold Pressed Oils

Every home has that one ingredient that ties every Every home has that one ingredient that ties everything together — love, laughter, and a spoonful of goodness. 💛

At VRK Naturals, we bring that goodness straight from nature to your kitchen.
Our cold pressed coconut oil is made the traditional way — slow, pure, and chemical-free — to keep your family healthy, happy, and glowing from the inside out. 🌿✨

Because when you choose purity, you choose care.

#VRKNaturals #ColdPressedCoconutOil #HealthyFamilyHappyFamily #NaturalGoodness #WholesomeLiving #MadeInIndia #PureAndSimple
Some mornings begin with the sizzle of a pan and t Some mornings begin with the sizzle of a pan and the scent of something familiar. 🍳
A reminder of how good food starts — slow, simple, and made with care.

At VRK Naturals, that’s exactly how we make our oils. Cold-pressed gently, just like it’s done in old wooden  mills.
VRK Naturals Cold Pressed Pure coconut is crafted the traditional way.

For those who believe that what goes into the pan matters as much as what comes out of it. 🌿✨

#VRKNaturals #SwaOils #ColdPressedGoodness #FromOurMillToYourKitchen #WholesomeCooking #NaturalLiving #MadeInIndia #VRKDiet
Wishing you and your family a very Happy Dasaraa! Wishing you and your family a very Happy Dasaraa! ✨

Just as goodness triumphs over evil, we hope this festival brings an abundance of health, happiness, and prosperity into your lives. May your celebrations be filled with light, laughter, and the goodness of pure tradition.

From all of us at Swa Oils and VRK Naturals, we wish you a blessed and joyous festival!

#HappyDussehra #Dussehra #Dasara #FestivalOfIndia #GoodOverEvil #SwaOils #VRKNaturals #IndianFestival #Celebrations #Purity #VRKDiet
Ready to make the switch to pure, wood cold-presse Ready to make the switch to pure, wood cold-pressed oil? 🌿

Taste the difference that quality makes. Swa Oils and VRK Naturals are crafted with care, preserving the authentic flavor and rich nutrients of nature.

From cold-pressed coconut to groundnut oil, we have everything you need for healthy, delicious cooking.

Order your bottle of liquid gold today!
Shop now at www.vrknaturals.com (Link in bio)

#SwaOils #VRKNaturals #ColdPressedOil #ShopNow #HealthyCooking #PureAndNatural #MadeInIndia #Authentic #NaturalProducts #OrderNow #VRKDiet
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1A, beside Old ESI Hospital,
IDA Phase 3, JP Colony,
Patancheru, Hyderabad, 502319

Call Us: (0091) 7416 918 666
Email: contact@vrknaturals.com

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