Coconut oil has always been a staple in every Indian household for cooking or oiling hair. In the olden days, grandmothers used to extract oil from dry coconuts for cooking, nourishing skin, and keeping the hair shiny. The nostalgia will hit you with the strong... Continue reading
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In the quest for a heart-healthy lifestyle, the choices we make in our kitchens play a pivotal role. Wood cold pressed oil is emerging as a champion in the culinary world, not only for its exceptional flavor but also for its health benefits, particularly in... Continue reading
Introduction In the quest for a healthy lifestyle, diet plays a pivotal role, especially for those who frequent the gym. Whether you’re a seasoned fitness enthusiast or just embarking on your fitness journey, the choices you make in the kitchen are just as important as... Continue reading
In a world where metabolic disorders like diabetes, obesity, thyroid issues, and PCOD have become increasingly prevalent, finding effective dietary strategies to reverse these conditions is paramount. The VRK (Veeramachaneni Ramakrishna) diet has emerged as a promising solution, offering a unique approach that aims to... Continue reading
In a fast-paced world dominated by modern conveniences, there something nostalgic and deeply beneficial about embracing traditional practices. VRK Naturals a leading wood-pressed oil manufacturing brand, offers a timeless solution for heart health through their range of authentic and nutrient-rich oils. In this blog, we... Continue reading
Introduction: At VRK Naturals, we take great pride in crafting our cold pressed oils using the traditional method of wood pressing. This age-old technique, under the personal supervision of Dr. Veeramachaneni Ramakrishna, ensures that our oils retain their natural goodness and provide unparalleled health benefits.... Continue reading
Introduction: The monsoon season brings relief from the scorching summer heat and rejuvenates the earth with its refreshing showers. It is a time when we crave warm, comforting food and seek ways to maintain our overall well-being. One of the best ways to stay healthy... Continue reading
In recent years, there has been an increased interest in various diets and their benefits. One such diet is the Dr. Veeramachaneni Ramakrishna Diet, also known as the VRK Diet. This diet has gained popularity in India and other parts of the world due to... Continue reading
Oil is one of the essential ingredients in our daily cooking, and we all use it in our kitchens. We use various types of oil in our cooking, such as vegetable oil, sunflower oil, mustard oil, etc. But, have you ever wondered what kind of... Continue reading
The Veeramachaneni keto diet and the low-carb, high-fat (LCHF) diet are both popular approaches to weight loss and improving overall health. While they have some similarities, there are also some key differences between the two diets. Who is Veeramachaneni? Veeramachaneni Diet is a desi version... Continue reading
Introduction: In the world of diets and weight loss, there is always a new trend emerging. One such trend that has gained significant attention is the VRK Diet, popularized by Dr. Veeramachaneni Ramakrishna. This unique approach to healthy eating has garnered a loyal following and... Continue reading
Winter is a season that brings with it several challenges for our health and well-being. One of the biggest challenges is maintaining a healthy diet during the cold months. With the availability of fresh fruits and vegetables limited, it can be challenging to get all... Continue reading