Coconut oil has always been a staple in every Indian household for cooking or oiling hair. In the olden days, grandmothers used to extract oil from dry coconuts for cooking, nourishing skin, and keeping the hair shiny. The nostalgia will hit you with the strong smell of coconut oil whenever we reminisce about this.
These days, we are busy in our lives and hardly get any time to make oils, and we don’t usually store the machinery used in extracting oils. We all depend on the coconut oils advertised as ‘virgin coconut oil’ and sold by various brands and vendors in the market. We live in a world where adulteration has become as common as a daily occurrence, and almost everything is adulterated, from fresh vegetables to edible oils.
We need to stay safe from adulteration for a happy and healthy long life. We would like you to get the nourishment and quality of coconut oil that is made without adulteration and made using the traditional ways of extraction. Wood pressed coconut oil is the best coconut oil you can get for a healthy life.
Why Coconut Oil?
Coconut oil has made a gradual shift towards a healthy cooking lifestyle. It has found its place in the kitchen and has become an increasingly popular replacement for highly refined oils and palm oils. Coconut oil is 100% fat, of which 80-90% is saturated.
Coconut oil has many health benefits, like-
- Encourages fat burning
- A quick source of energy
- Full of antimicrobial properties
The Various Types Of Coconut Oils
To be precise, we need to know about each type of oil first, and then the difference between virgin coconut oil, extra virgin coconut oil, cold pressed coconut oil, and wood pressed coconut oil.
Virgin Coconut Oil:
- Coconut pulp is cold pressed; the end product is a creamy liquid of coconut milk and coconut water mixed together.
- Coconut oil is extracted after heating this creamy liquid and has a milky appearance.
Cold Pressed Coconut Oil:
- Cold pressed coconut oil is extracted from dried coconut kernels.
- Heat is avoided to extract the oil.
- When compared to refined coconut oil, cold pressed coconut oil retains its flavour and has a lot of properties.
Wood Pressed Coconut Oil:
- What is wood pressed coconut oil? You are not alone; many people have the same question.
- Wood pressed extraction involves crushing dry coconuts with the help of wooden pestles and applying slow churn pressure to extract wood pressed oil.
- The process is performed at a low speed and temperature; therefore, the heat generated is minimal, preserving coconut oil’s natural properties.
- Wood pressed coconut oil helps people lose weight by improving metabolism and reducing appetite.
- It is beneficial for skin and hair as it’s a fantastic moisturiser.
- VRK naturals has the best wood pressed coconut oil that is safe for consumption and VRK diet.
What’s Your Pick? Virgin Coconut Oil or Wood Pressed Coconut Oil?
Now that you know how the various types of coconut oils are extracted, let’s dig deeper into the benefits of Virgin coconut oil and Wood pressed coconut oil.
Virgin Coconut Oil Benefits
- Traditionally, coconut oil has been used by ancestors to nourish the scalp and hair for thick, strong, and long hair.
- Applying Virgin coconut oil for hair makes your hair voluminous, strong, and shiny.
- Coconut oil is a grandmother’s secret trick for well moisturised skin.
- Virgin coconut oil for skin is versatile as it creates a barrier over the skin and does not let the moisture escape. Hence, the skin remains hydrated and supple.
- A good massage with virgin coconut oil for face can bring you glow and glass like skin for youthful radiance.
Wood Pressed Coconut Oil Benefits
- Incorporating wood pressed coconut oil into your daily diet has many benefits ranging from improved heart health to reduced joint pain.
- Similarly, wood pressed coconut oil for hair is packed with excellent benefits.
- It helps to lock in moisture in hair, and avoid dandruff.
- Consumption of high quality wood pressed coconut oil can help the body tremendously.
- Oil pulling, a traditional practice of swishing oil around the mouth, helps reduce bacteria build-up and risk of health conditions.
- Wood pressed coconut oil is excellent for diets and cooking as it has all the properties intact.
- Say bye-bye to acne and facial wrinkles using wood pressed coconut oil.
- Reduce belly fat by cooking your meals in coconut oil, as it burns the fat stored in the body.
- Wood pressed coconut oil retains the original pleasant aroma, flavour, and pure white colour of the coconut as it isn’t exposed to any chemical processes.
- It is an excellent choice for people who are dairy-free and vegan.
- Wood pressed coconut oil is rich in monounsaturated and polyunsaturated fats, needed for a healthy heart.
- It supports brain function and omega-3 and omega-6 fatty acids, essential for brain health to minimise the risk of depression, increase cognitive performance, and protect against age-related cognitive decline.
Conclusion:
Embark on a well-being lifestyle that keeps you healthy and free of toxins. Fresh coconuts are used to make virgin coconut oil, while wood pressed coconut oil is extracted from sun-dried coconuts using wooden pestles.
While coconut oils can help with a heart-healthy diet, they should be part of a balanced strategy for wellness that includes a diversified diet and consistent physical exercise. Move to VRK Naturals, and you’ll be on your way to a healthier, happier self.
